Are you preparing for a marathon, rugby match, cycling event or competition? Invest in Sports massage to aid performance and recovery.
Here at JFM Sports Massage we aim to keep you pain free and functioning at your optimum performance for whatever physical challenges you face. Whether it’s an upcoming sporting event, or long hours at the office.
Sports massage can aid recovery and enhance performance and is an extremely effective therapy for releasing muscle tension and restoring balance to the muscles. Regular treatments can help athletes prevent injuries, which can occur as a result of overuse.
Not particularly sporty?
Sports massage isn’t only for athletes, it’s also beneficial for people who spend long periods of time sitting at a desk or standing and can help to reduce stress experienced in day to day life. We use specialised techniques to release tension in overworked muscles.
Have a look around, and if you have any questions or would like further information, don’t hesitate to get in touch.